![]() ![]() Set talent strategy for your store, building and developing a team with the customer at its core, who can deliver on your vision.Shape a client development strategy and lead community outreach efforts in your market.Create a consistent customer experience aligned to RL brand expectations by setting a vision to inspire your store team.Own strategic planning and execution of company initiatives, optimizing impact for your store location.Direct responsibility for sales and profit performance, ensuring sales & margin goals are met.You are the link between the brand vision and how it comes to life in your store. Success is achieved through optimizing customer engagement, deliberate talent development and increasing overall productivity, while delivering the highest level of brand integrity standards. We foster a culture of inclusion through: Talent, Education & Communication, Employee Groups and Celebration.Īs the General Manager, you are responsible for focusing on developing leadership talent, running a profitable business and executing strategic initiatives to deliver an exceptional customer experience and exceed financial results. The Company's brand names, which include Ralph Lauren, Ralph Lauren Collection, Ralph Lauren Purple Label, Polo Ralph Lauren, Double RL, Lauren Ralph Lauren, Polo Ralph Lauren Children, Chaps, among others, constitute one of the world's most widely recognized families of consumer brands.Īt Ralph Lauren, we unite and inspire the communities within our company as well as those in which we serve by amplifying voices and perspectives to create a culture of belonging, ensuring inclusion, and fairness for all. For more than 50 years, Ralph Lauren's reputation and distinctive image have been consistently developed across an expanding number of products, brands and international markets. For Customer Assistance, please call 88.Ralph Lauren Corporation (NYSE:RL) is a global leader in the design, marketing and distribution of premium lifestyle products in five categories: apparel, accessories, home, fragrances, and hospitality. This offer can only be combined with applicable offers for free shipping. This offer is not valid on previously purchased merchandise, new arrivals, Collection merchandise, Double RL merchandise, Purple Label merchandise, Ralph Lauren luxury accessories and footwear, face masks, select customizable merchandise, Ralph’s Coffee product and merchandise, select home merchandise, limited-edition collections, philanthropic merchandise, books, watches and fine jewelry, fragrance, eyewear, or gift cards. This offer is applied when the email-exclusive promo code is applied at checkout. ![]() THIS OFFER IS NOT VALID AT POLO RALPH LAUREN FACTORY STORES. PT on October 10, 2022, and is valid for three (3) uses only on select full-price and sale styles as marked at, The Ralph Lauren App, and select full-price Ralph Lauren stores. Ralph Lauren reserves the right to end or modify any free shipping offers at any time.Ĭelebrating Love in Every Form | Explore Now This offer is not applicable to purchases being shipped internationally. Any philanthropic donations added at checkout do not count toward the minimum purchase amount. ![]() Regular charges will apply to all other shipping methods. Orders containing fragrances, rugs, or lighting and orders greater than 30 units are not eligible for Fast shipping. Your estimated delivery date will be provided at checkout. Orders typically arrive within five business days if placed by 3 PM ET (11 AM ET for orders containing customized items). The free Fast shipping offer is automatically applied at checkout when Fast shipping is selected after signing in to your account on or on The Ralph Lauren App. See our returns policy for details and exclusions. Enjoy free returns within 30 days of the order ship date. Enjoy free Fast shipping on orders made using a account. ![]()
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![]() ![]() Whatever the reason, you’ll be glad to know that numerous tools out there can easily remove watermarks from images. Perhaps it obstructs some essential details on your photo, or maybe you want it (the watermark) to be located on another side of the image). However, there are still situations where you may need to remove a watermark from an image. The Bitwar Watermark Expert can be your best watermark remover app that helps you to batch remove watermarks in just one click.Watermarking is probably the most common technique to protect images and prevent them from falling victim to unauthorized usage. However, sometimes when you need to share with friends or print them out without these watermarks and you don’t like to remove them one by one. If you are having lots of photos that took by digital cameras, cell phones, you may have these photos watermarked by the device itself with the date stamp, device info, etc. Step 5: After removing all the watermarks from the photos, you will have a message that notes you to open the output path, followed by clicking that button and locate the edited photos.Īs you can see, the watermark has been removed!. ![]() Step 4: Now, click on the Batch Erase button, there’s a window pop up that asks you to set the reference position of all photos. ![]() Step 3: Click on the Custom Erasing button or Rectangle Selection button from the toolbar and then drag and draw over the date stamp or watermark you need to be erased. Step 2: Launch the software and then add all the needed photos to the software. Step 1: Please visit the homepage of Bitwar Watermark Expert to download the copyrighted software and then install it on your Windows computer. Tips: Batch mode is the Premium feature, you need to purchase the license before processing to the next step, and also please aware that the watermark position should be at the same place on all the photos. Here we will show you how to batch remove watermarks from photos. Imagine that if we have thousands of photos that need to be removed from the watermarks, or we need to rush to hand over and over the tasks today, how can we remove the watermarks one by one? Don’t worry, it will be your best assistant that helps you batch remove watermarks in just one click! Steps to Batch Remove Watermarks from Photos Batch Remove Watermarks from photos in just one click!īitwar Watermark Expert is the free watermark remover software that can remove any unwanted objects, such as watermark, logo, text, people, building, emoji, date stamp, from videos and photos in just one click, the image quality and resolution will be kept after editing.Įven if you don’t have PS skills or are not a professional photo editor, you can also use the Bitwar Watermark Expert in any hassles. If you are having the same requirement and looking for a fast and convenient watermark remover software like the above user, you are coming to the right place! Bitwar Watermark Expert is the one you need. date stamp, etc., some friends told me to use Photoshop to remove those date stamps, but I really don’t know how to use Photoshop, can I just have a software that does everything in just one click?” “Hi, I have lots of photos that took after the trip and some pet photos need to be removed the watermarks, e.g. ![]() ![]() ![]() You can subscribe to an RSS feed of individual changes here. It also works as to view JSON in hierarchy form. What can you do with jsondecode It helps to online decode JSON data. : Media type registration completed with the IANA.Ī more thorough history is available here. JSON Decode Online is easy to use tool to decode JSON data, view JSON data in hierarchy and show as jsondecode php.You can restructure your JSON and discard all. Major milestones for this specification include: JSON formatter is a free online tool designed to assist users in formatting and beautifying their JSON codes. To provide clients with information or functionality beyond that described in theīase JSON:API specification. The JSON:API community has created a collection of extensions that APIs can use To get started with JSON:API, check out documentation for the base Type designation is application/vnd.api+json. JSON:API has been properly registered with the IANA. With just a few clicks, you can guarantee that your JSON data is accurately formatted and easy to read, improving your workflow and saving you valuable time. You can now clearly identify the different constructs of your JSON (objects, arrays and members). Whether youre a software developer, data analyst, or anyone who works with JSON data, our JSON formatter tool can help you optimize the readability and consistency of your data. JSON:API covers creating and updating resources as well, not just responses. Free Online JSON Formatter - JSON Formatter Formatters JSON Formatter Formats a JSON string or file with the chosen indentation level, creating a tree object with color highlights. Links are provided that can be used to fetch or update any of these Linked to the article, including its author and comments. Supports JSON Schema Draft 3, Draft 4, Draft 6, Draft 7 and Draft 2019-09. Links to subsequent members in that collection. An online, interactive JSON Schema validator. JSON is not tied to any language whether it's PHP, Ruby, Python, Java, and others, so that when we interact with other programming languages, JSON becomes an intermediary for exchanging data.The response above contains the first in a collection of “articles”, as well as between systems that we are familiar with with the API. JSON or Javascript Object Notation is a data format that does not depend on any language and can be understood by humans to express data objects consisting of value attribute pairs, although JSON was originally used for JavaScript, but now JSON has become the standard in the data transfer process. To get started with JSON:API, check out documentation for the. In addition to the JSON beautification feature, our system also provides JSON data validation to detect whether there is an error or not, validation in JSON will help you to identify any data in JSON and our system will notify you and you can fix JSON if there is an error, this of course will very useful in the development process with the API. JSON:API has been properly registered with the IANA. Lots of websites offer an API, which will return data in JSON form, but often we get compressed JSON without any free space which aims to reduce the size of the data when it is transferred to your system, but you don't need to worry, because This JSON Validator & Beautifier tool will help you to parse JSON data to be easier to understand so you can read it easily, the compressed JSON format will of course make it difficult for you to process the data provided. Step 3: Click on the Download button to download the JSON code as a file. Step 2: Click on the Convert to One Line button to convert multiline to single line JSON code. ![]() View both the source JSON code and the result of formatting in a convenient two-pane view. ![]() ![]() We also provide a validation feature in every JSON code that you enter into the form, this will be very useful for you whether your JSON code is correct or not, with the wrong JSON format will make it difficult for machine reading when converting into array form in PHP (eg. Easy steps to convert JSON to one line online: Step 1: Copy and paste the JSON code or upload your JSON file. Tools JSON x JSON Formatter Features Convert complex and minified JSON data strings to a human-readable format and detect JSON errors with free ReqBin JSON formatting and linting tool. JSON formatter is an online JSON formatter and validator tool that can perform many complex JSON operations such as format, validate, tree view, minify and edit. The compressed json format will facilitate and speed up the process of sending data because of its relatively small size, when you are analyzing the output data from a json file it will be difficult because it is already compressed, therefore this JSON Validator & Beautifier tool can make it easier for you to do it. You need to know that json is a popular format used to transfer data quickly. Genelify JSON validators and beautifiers are tools to make it easier for you to organize json code to make it easier to read properly. JSON Validator & Beautifier to simplify your work. ![]() ![]() Performance rating and performance per dollar are based on their chipsets. PNY provides unsurpassed service and commitment to its professional graphics customers offering: 3-year warranty, pre- and post-sales support, dedicated NVIDIA Quadro Field Application engineers and direct tech support hot lines. General information about the Radeon HD 8730M and Quadro K6000 like their performance rating, release date, launch price, and production status. The original Titan was a Quadro K6000 with GeForce drivers (and half the. Based on 12,621 user benchmarks for the Nvidia Quadro K6000 and the RTX 4080, we rank them both on effective speed and value for money against the best 701 GPUs. This means that the HD 8730M stores less data than the K6000, and is slower to transfer the data to and from memory. Quadro M6000 Gaming Benchmark Two NVIDIA Quadro M6000 Graphics Cards Pictured. Device: 10DE 06D8 Model: NVIDIA Quadro 6000 Poor: 14 Average: 14. The NVIDIA Quadro K6000 graphics card is the ultimate expression of NVIDIA’s expertise in professional graphics, empowering artists, designers, and engineers to realize their biggest visions. The HD 8730M has a memory bandwidth of 28.8 Gb/s, which is slower than the K6000's 288.4 Gb/s bandwidth. Average Bench: 14.8 (234 th of 701) Based on 1,288 user benchmarks. The GK110B graphics processor is a large chip with a die area of 561 mm² and 7,080 million transistors. Built on the 28 nm process, and based on the GK110B graphics processor, in its GK110-890-B1 variant, the card supports DirectX 12. It has 2 GB of DDR3 VRAM, while the K6000 has 12 GB of GDDR5 VRAM. The Quadro K6000 was an enthusiast-class professional graphics card by NVIDIA, launched on July 23rd, 2013. The Radeon HD 8730M has less memory than the Quadro K6000. The Radeon HD 8730M is a less powerful graphics card than the Quadro K6000, delivering approximately 92% lower performance than the K6000 in the benchmarks that we track. Video Card Benchmarks - Over 200,000 Video Cards and 900 Models Benchmarked and compared in graph form - This page is an alphabetical listing of video card models we have obtained benchmark information for. As the next big step in our efforts to accelerate high performance computing, the NVIDIA Ampere architecture defines third-generation Tensor Cores that accelerate FP64 math by 2.5x compared to last-generation GPUs. The HD 8730M is the older card of the two GPUs, having a release date of Q2 2013, while the K6000 was released in Q3 2013. The HD 8730M is designed for the mobile GPU market, while the K6000 targets the workstation market. The AMD Radeon HD 8730M and the NVIDIA Quadro K6000 are graphics cards with different use cases, making it difficult to compare them directly. ![]() ![]() Organize your collections with color labelsĬolor labels can be added for collections, collections sets, and smart collections.Īdds support for new cameras and lens profiles.įind information about PNG export, batch merge for HDR and panoramas, and other new enhancements in this release. Download Links Adobe Lightroom Classic 2022 v11.2.0.6 (圆4) Patched. Use the GPU of your system to enhance image-editing experience. Download Adobe Lightroom Classic 2022 v11.2.0. – Edit from any device using an intuitive, streamlined interfaceĪccelerate image-editing with GPU support Adobe Lightroom Classic 2022 v11.5 (1,49 ): Up-load.io : Adobe Lightroom Classic 2022 v11. – Find photos on any device fast with auto tagging – Store and access your full-resolution photos in the cloud Go beyond the desktop and edit, organize, store, and share from anywhere with the cloud-based Lightroom photo service ![]() – Create HDR panos faster now that you can merge multiple bracketed exposures into multiple HDR photos and then stitch them into a panorama - all in one step. – Use range masking tools to easily select the areas or objects you want to edit based on their color, luminance, or depth. If I use lightroom, pirated or otherwise, then next Im giving people advice on how to use it, thus promoting. Not that my individual opinion matters much, Im just a newb, but the goal is to trend people away from non-free as in freedom software. – With better performance under the hood, Lightroom Classic lets you import photos, generate previews, and move from Library to Develop Module in record time. Using lightroom, even a pirated copy, would be too much of an endorsement to Adobe in my opinion. Plus, the latest release offers improved performance so you can work faster than ever. Punch up colors, make dull-looking shots vibrant, remove distracting objects, and straighten skewed shots. ![]() ![]() But with Lightroom Classic, you have all the desktop editing tools you need to bring out the best in your photographs. Your photos don’t always reflect the scene the way you remember it. Easily organize all your photos on your desktop, and share in a variety of ways. Lightroom Classic gives you powerful one-click tools and advanced controls to make your photos look amazing. Title: Adobe Lightroom Classic 2022 v11.3.0.9 Win 圆4Įdit and organize your photos with the app that’s optimized for desktop. Setup & Crack Crack Only Adobe Photoshop Lightroom Classic Crack is the professional photographer’s essential software, providing a comprehensive set of digital photography tools, from powerfully simple one-click adjustments to cutting-edge advanced controls. Adobe Lightroom Classic 2022 v11.3.0.9 Win 圆4 ![]() ![]() The bystanders who allowed Neely to die by Penny’s hands right in front of them without advocating for his life chose comfort over kindness and their own biases towards homelessness and Black people over mercy. Neely from his chokehold? The people in that subway car prioritized their own discomfort and anxiety over Mr. “Did anyone ask the former Marine to release Mr. Over and over, we saw the police and media outlets, including The NYTimes, contort themselves to say everything but what happened, to soften the blow of the cold-blooded killing. When someone holds us in a chokehold for several minutes, something far worse has occurred,” Roxane Gay writes for The New York Times. As we’re watching Neely’s legacy form in real time - as a figurehead of the fight for people experiencing homelessness or as a dangerous lunatic who deserved to die - I can’t help but see the obvious parallels between him and Floyd, and the glaring ways in which the media, the police, the public, and their killers refused to treat them with a shred of human decency. ![]() They have become white knights, saviors of civility, while Both Floyd and Neely were stripped of their humanity to become hashtags. These people have been able to find empathy for men capable of so callously killing another, but not for their victims. Penny has expressed no remorse for his actions and, like Chauvin before him, has received an outpouring of support and defense from strangers. And yet, a white former marine named Daniel Penny put him in a chokehold for 15 minutes (according to one onlooker), effectively killing him. According to accounts, Neely was yelling and in distress. His actual calls were for food and water - basic human necessities - but at their core, his cries were simply a plea for help. Neely was an unhoused Black man on a New York City subway pleading for someone to see him. Jordan Neely is just the latest – and most public – example. On the third anniversary of his murder, I imagine that there will be a few tributes, some nods to the fact that his brutal murder catapulted the country into a long overdue conversation about the white supremacy embedded into its fabric, but generally, (white) people seem to want to go back to a time when Black life lost was an inconvenience they could ignore, not a systemic plight rightly inciting riots and calls for change. ![]() Like mandatory masks and the cast of Tiger King, the public remembrance of Floyd is slowly being relegated to A Thing We Cared About In 2020. Floyd is now fading into the background of our post-2020 timelines. In the three years since George Floyd was murdered by police officer Derek Chauvin, his death has been used as a prop for political gain - on the right to justify their tirade against “wokeness” and fairness and the fact that anti-Black racism exists, and on the left to sign into order police-reform legislation that wouldn’t have saved Floyd’s life. ![]() ![]() ![]() He’s been known to drink so aggressively that there’s “more water on the floor than in his belly” when he’s done. My guy Pinecone is a very energetic puppy, and drinks that way. I would hope any prospective puppy owners would realize they’re going to need bowls for food and water, but what kind? If you’re looking for other resources we have all kinds of vet-chosen lists of different types of dog food like the best small breed puppy foods, the best foods for dogs with allergies, and more dog food info. Your dog may not need the sensitive stomach version, though, so you can consider the brand that’s best for your them, like the high protein variety below. Personally my vet recommended Purina Pro Plan sensitive stomach for large breeds puppy food for Pinecone (at the time he was having some digestive issues – largely because of eating his own poop but that’s neither here nor there). The dog food you pick is obviously going to depend a ton on the breed of dog you have. ![]() ![]() Let’s dive into which specific products you should buy for your puppy in each category. Now you get the general idea here in terms of what you’ll need for your dog from day one. Or get the week 1 considerations the same way:ĭay 1 Essentials Checklist: New Puppy Supplies Share This (PDF) on Your Site (Just Copy / Paste)įinally, you can grab the day 1 essentials as an image: If you want the checklist as a PDF to print you can either click here and get the New Puppy Checklist PDF or input your Email below and we’ll send it to you that way: Please include attribution to with this graphic. Share This on Your Site (Just Copy / Paste): We have an interactive checklist, which lets you physically check things off right here on the website, as well as a PDF which lets you print out or download the full checklist, and the images all here for you. Things you don’t need, but should consider.Things you’ll likely need but not right away.Items or services that either some dog owners will need but not all.Week One Considerations fall into a few buckets:.Day One Essentials are things every new dog owner will need, and that you should have before you even get your pup home.The New Puppy Checklist is broken into two sections: Day One Essentials and Week One Considerations. New Puppy Checklist: EVERYTHING You Need to Knowįirst off, let’s get right to the checklists (lots more to follow after that). Are there Good Alternatives to Pet Health Insurance?.How Much Does Pet Halth Insurance Cost?.When Should I Purchase Pet Health Insurance?.Share this Puppy Vaccine Schedule On Your Site. ![]() Bordetella, Influenza, Leptospirosis, Rattlesnake, Lyme.Week 1 Considerations: More Puppy Equipment, Vet & Training Checklist Items.Day 1 Essentials Checklist: New Puppy Supplies.Share This (PDF) on Your Site (Just Copy / Paste).Share This on Your Site (Just Copy / Paste):.New Puppy Checklist: EVERYTHING You Need to Know.This is the checklist I wish I’d had before my best bud spent his first night in our house. You can get all of those insights in her free 5 week course, but we’ll share some of that information (particularly as it regards topics like which vaccines to give your puppy) in the post below. Jamie Whittenburg to offer new pet owners a series of tips from a vet’s perspective about bringing home a new puppy. I’ll walk through all of that and more in this post so you can be the best pet parent possible. Your neighbors may be a bit upset with you if you don’t have poop bags and a pooper scooper.Your dog can be uncomfortable if you buy the wrong crate or don’t have a dog bed.Your dog can be malnourished if you don’t have the proper food, water, and bowls for water and food.Your puppy can destroy your things or make themselves sick if you don’t have the right toys (to occupy them), walking accessories (to keep them healthy and work out energy), and crates and gates (to keep them out of problem areas).Lots of issues can crop up if you don’t have the right puppy supplies when you first become a puppy parent: My family was very excited to get Pinecone home, but we were not fully prepared. Pinecone is now around a year old, this was him as a six week old puppy:Īll the cute, right? (He’s a bit bigger now – more current pictures below, no spoilers though). This is a picture of Pinecone The Bernedoodle (my daughter named him – 100% approval rating for the name so far). Getting a new puppy is obviously exciting, but it can also be stressful. ![]() ![]() Block, being naturally porous, along with proper backfill of gravel stone, will ensure you the best possible drainage solution for your property and retaining wall.Ĭhattanooga Concrete Co. ![]() In fact, it has been around since the Great Wall of China.Īn interlocking block retaining wall also provides you with the benefit of superior drainage. An interlocking block is not a new phenomenon. Interlocking blocks can create a strong retaining wall without mortar so that your blocks do not have to be set before you have a completed wall. Different types of retaining walls Block Retaining Walls We’ll be able to identify the cause and extent of the damage and ultimately recommend the best solution for your needs. When it comes to retaining wall repair, it’s important to hire a professional contractor like Chattanooga Concrete Co., who has experience installing and repairing retaining walls. Water penetration can also weaken a retaining wall which can lead to cracks, discoloration, or mold growth. A leaning retaining wall is usually caused by soil pressure pushing against the wall, which can lead it to buckle or bulge. Cracks in a retaining wall can be caused by several different factors, such as soil expansion and contraction due to weather changes, improper drainage, or structural issues.Īnother sign a retaining wall needs repair is leaning. Signs of retaining wall damageĪ common sign of retaining wall damage is cracking. Retaining wall repair might feel frustrating to deal with, but we’ll make sure your repairs look just as good or better than it did when the wall was first installed. Chattanooga Concrete Co’s retaining wall contractors will survey the area, provide consultation, and once approved set a plan in motion to repair your retaining wall. The terrain in Chattanooga is very uneven, and sometimes even the strongest retaining walls will need repair because of weather conditions and shifting soil. Additionally, if you have seemingly unusable space due to sloping, retaining walls can help to create a functional area for landscaping options. If your property has a steep slope or is located in an area prone to erosion, a retaining wall may be necessary to prevent damage to your property. When deciding if you need a retaining wall, there are several factors to consider. With retaining walls, you can transform an unusable steep slope into a functional garden, patio, or outdoor living area. They are important for keeping your home away from potential foundation issues or creating issues for your landscaping down the road, and they will also help to manage rainwater in heavy downpours.Īnother purpose of a retaining wall is to create usable space on a sloping property. ![]() Retaining walls are commonly used in areas where the ground is steep and there is a higher risk of landslides due to gravity, water, or other environmental factors. The main purpose of a retaining wall is to provide support to the earth’s soil in uneven terrains and to prevent erosion. What is the purpose of a retaining wall and do you need one? Our retaining wall contractors can help you plan and build a retaining wall that meets all your needs and maintains your yard. ![]() Retaining walls add many benefits to a home or business, including draining solutions, helping manage uneven terrains, and making the most of outdoor space. ![]() ![]() ![]() The second one, Full Body Burn, is not introduced until Day 8 of the 2-week shred. It’s either one called Workout to Lose Weight: Full Body Workout or Full Body Burn. And it’s done first, before the other videos scheduled for that day. The basis of the Chloe Ting 2-week shred challenge: all around burnĪlthough every day of the program is slightly different, there’s always a basic all-around video to get your heart rate up. In hindsight, maybe I should have done them after all. And I was already doing some simple stretching, so I felt it wasn’t necessary. Slowly, but surely.īy the way, Chloe Ting added warm-up and cool-down videos for every day of the 2-week shred, but they are optional. ![]() Besides, if you do the same exercises every day, you can see how you get stronger by how much easier they become. Some people complain about repetition, but can you really complain if a workout program is only 2 weeks long? You’re ultimately repeating a lot of the exercises, but how much variety do you need in 2 weeks time? It’s ultimately up to the individual, and I definitely got a little “ugh not again” at some of the exercises, but I sucked it up. So as I said before, the 2-week shred is a combination of videos to be done every day. Breakdown of the videos that make up the program This was my weight at the halfway point of the shred. But I did happen to visit my aunt who had one and I was at 48.8 kg–the same as always ( between 48-50 kg for the past 5 years, since I gave birth). I wasn’t able to measure my weight because I don’t own a scale, not since I moved to Suriname from the Netherlands, about 3 years ago. And I also measured my thighs where they are widest, as well as my arms. To get these numbers, I measured the slimmest part of my waist and the widest part of my hips. But I had a handy dandy tape measure at home so I was able to get it done. I wasn’t even sure how to do this so I had to Google. So I took my measurements for the first time ever–okay, except for the Victoria’s Secret sales advisors who try to quickly, and often inaccurately, measure your bust. A 1-hour (at most) commitment for 14 days is nothing, after all. It’s good to surprise your body with various forms of movement–and at age 32, I had nothing to lose. I still took measurements, for good measure. My measurements before the 2-week shred challengeĮven though my intention of doing this shred was to spice up my fitness routine, which is predominantly yoga, in different forms. And there are timers running on the screen, so you know how much longer you have left both for that specific exercise AND the overall workout. She also conveniently gives less impact/easier versions for you to do, should a particular exercise be too difficult. You can also use resistance bands or dumbbells, if you prefer. It doesn’t require any weights–but you do need a basic fitness mat of some sort. The 2-week shred is meant to slim you down and tone you up at the same time. It’s straightforward, and all the workouts are on YouTube, for free. This particular program means you’ll be working out between 35-60 minutes daily. And you do the videos scheduled for that day. What does the 2-week shred entail?You simply take a look at the calendar, here. It’s 11 days of workouts, 3 days of rest, to be exact. It’s a fitness program that takes 2 weeks to complete–and that includes some scheduled in rest days. Upon looking further, I discovered a 2019 version as well. So when I found out about Chloe Ting, she had just released this 2-week shred challenge for the year 2020. What even is the Chloe Ting 2-week shred 2020 challenge? I’m not sure she uses that much but it’s there if you simply can’t get enough. There is also a second channel where she posts non-fitness related content. There’s even some stuff there about her food and what she eats, etc. ![]() She also posts Before and After pictures of different people all over the world doing her challenges–and they are quite inspiring. And it’s absolutely astonishing how many views her videos get–we’re talking upwards of 1.3 billion! She has a whopping 15.6 million YouTube subscribers. I read that she has some degrees under her belt and she has this cute little accent. Hello, Asian vibes! Chloe Ting is a YouTube fitness guru from Brunei–but she lives in Australia. Who doesn’t like someone who creates free workout videos for you to do at home, without equipment, and on your own time? Props to her. Once I looked through some of her videos and what she was trying to put out there, it seems like she’s EVERYWHERE. ![]() It still amazes me that people can have such a huge following on platforms like YouTube-and I can get by not ever hearing about them. I had been living under a rock because I had not heard about Chloe Ting (or the Chloe Ting 2-week shred 2020 challenge, for that matter) until the COVID pandemic took us all by storm. Me doing some of Chloe Ting’s glute videos ![]() ![]() Every second-generation immigrant that I spoke with described their parents as very strict. These second-generation immigrants don't lose their way because their parents are not clear about their expectations or their culture. I sat down with Amina Hussein, a student at the U of C, who came to Canada from Somalia at the age of four with her parents and siblings. They are often caught between two worlds, two sets of loyalties, and feel they have to betray both if they are to be true to themselves. My conversations with the children of these remarkable people, second-generation immigrants to Canada, revealed that they have it just as hard as their parents - but for different reasons. When they arrive in Canada, they are faced with learning a new language, reinventing themselves professionally, and developing a taste for Tim Horton's coffee - again, something I am not sure I could do.īut the obvious answer is not always the right answer. They are the ones who left their country of origin, sometimes in traumatic circumstances, and managed to navigate the Kafkaesque world of Immigration Canada - something I am not sure I could do. Who has a harder time adapting to Canada, immigrants or their children? The obvious answer would be immigrants. They have to question what is the right way to do things. The children who are born here or come before adolescence have to balance between two cultures. The adults who come from Somalia already have a belief system and a coherent set of core values. "The biggest challenge for me is to find a belief system. ![]() |